Cheers! Here's how to be a better, healthier drinker

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Home truth time. How many units of alcohol do you drink a week?

Now, you have answered that question before. "Oh, probably too many, doctor," you've said, shuffling a little in your seat. "A few glasses during the week - with dinner. A couple more at the weekend. Does the wine in the ­Sunday roast gravy count? Ha-ha! ­Anyway, let's say... 15 units? Sounds about right,An oil vaporizer runs on oil vape battery which needs charging. Now imagine one that takes long hour to pre-heat! Isn\'t that irritating? So, it\'s always better to buy an oil vape pen battery from reputed online sites."

Except, it doesn't - not to the doctor sitting opposite you, who has heard it all before, and not to the academics who have looked into how we report our alcohol intake. Analysis conducted by University College London in 2013 found that when people are asked to self-assess the amount of booze they've had, they underestimate by an average of 40 per cent. Those 15 units just ­became 21.

So, this time, be honest. How many units of alcohol do you drink a week? (A quick refresher: roughly speaking, one pint of beer is three units,...






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