Absolutely beautiful skin whitening method

上一篇 / 下一篇  2018-01-02 11:24:25

First, sooner or later two cups of boiled water

Because women's metabolism is slower than men's, consumption is lower than men's, women tend to drink less water than men, which can cause body and skin problems at the same time Dream beauty pro.
Women have to do is, at least one cup of boiled water in the morning and evening. The morning cup can clean the intestine. Supplement the water lost at night, a cup at night can guarantee overnight blood is not too viscous due to lack of water. Blood viscosity will speed up the brain hypoxia, pigment deposition, so that aging comes ahead of schedule. Therefore, the role of drinking water every night can not be underestimated Dream beauty pro.

Second, a tomato
In fruits and vegetables, tomatoes are the highest vitamin C content, so at least one tomato per day to meet the day's vitamin C.

Third, a glass of vinegar
Woman is still a little "jealous" good. Daily consumption of vinegar in the three meals can delay the occurrence of vascular sclerosis has been repeatedly repeated health care knowledge, for women, in addition to diet, add a bottle of vinegar on the dressing table, each time after the first apply a wash Layer vinegar, leave for 20 minutes and then wash off, you can make the skin soft and delicate hand. If you live in tap water quality hard, you can put a little vinegar in the daily wash water, can play the role of beauty Dream beauty pro.

Fourth, a cup of yogurt
From the perspective of calcium supplementation, women are the most vulnerable to calcium deficiency, and milk is more effective than any kind of food, especially yogurt, which is more easily absorbed by the body. Therefore, women should ensure that they have a cup of yogurt every day.

Five, a bottle of mineral water
Must be a veritable mineral water, it contains the trace elements and minerals that are most needed by the skin. After cleaning the face supine, soaked in a clean gauze with mineral water, and then deposited in the face until the gauze dry again soaked, so repeated, it is equal to the face made a trace element nutritional supplements Dream beauty pro hard sell.






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